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Move, Breath, Connect, and Feel Supported Through Every Season
Whether you're preparing for birth, navigating postpartum recovery, or simply looking for a practice that helps you reconnect with yourself, these classes are designed to support you exactly where you are. Each class offers something different, but the intention remains the same: to create a welcoming space where movement, community, and well-being come together.
Not sure which class is right for you? Explore the options below and choose the practice that best supports your current season of life.
Pearl Space Prenatal Connection Program
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TUESDAYS | 6:00 - 7:30 PM
Pearl Space Whistler
October 6 - December 8, 2026
This is a FREE program provided by Pearl Space
A nurturing space to move, connect, and grow together during this incredible journey of pregnancy.
This program is a weekly gathering where we’ll explore gentle movement and yoga, share knowledge and experiences, and create a strong, supportive community of expectant mothers. We’ll also be joined by guest facilitators from our local community, each bringing their own wisdom and guidance.
Pre & Postnatal
Yoga Class
WEDNESDAYS | 5:30 - 6:45 PM
the BREAKHAUS in Creekside
September 16 - December 16, 2026
January 13 - April 28, 2027
$25.00 per class (with monthly pass purchase) | $28.00 Drop-In
This class is for pre- and postnatal women looking to nurture and support their mind and body through yoga.
The practice is adapted for all levels and stages of pregnancy and the postpartum recovery. Expect slow, steady movement to build and maintain strength, while gently supporting mobility, flexibility, and range of motion.
Yin Yang
Yoga Class
WEDNESDAYS | 7:00 - 8:30 PM
the BREAKHAUS in Creekside
September 16 - December 16, 2026
January 13 - April 28, 2027
$25.00 per class (with monthly pass purchase) | $28.00 Drop-In
A balance of Yin and Yang. This class will begin with a steady rhythm and flow, guiding the body through a series of vinyasas and active asanas.
This allows you to release the day, connect with your strength, and move energy through the body. For the second half of the class, we slow down, return to the earth, and settle into a longer, more restorative Yin practice—creating space to soften, release, and ease into the evening.
Private Yoga
Please send me a message.
I can't wait to see you.
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